Let's keep this simple.

I’m Lauren.

I'm a Weight Loss Coach.

I Can Help You Lose Weight & Keep it Off For Good

For over 25 years, I thought food controlled me.

I dieted, binged, lost weight, regained it…and for so long, I truly believed I’d always struggle around food, my weight and my body.

It just felt like 'who I was.'

But using the same methods I now use with my clients…

I stopped bingeing (after 25 years!)
I learned to love my body - even at its heaviest.
And when I discovered why I was overeating, losing weight became simple, sustainable and actually enjoyable.

Now, I finally feel in control around all food

(even my favourite Cadbury Twirls! 🍫)

And that’s exactly what I help my clients do too - find food freedom, lose weight in a simple, doable way, and finally feel at peace with their body.

• You start the day promising, “I’ll be good today”…but by 4pm, you’re eating everything in sight.

• “Just one biscuit” turns into the whole packet - because you feel like you’ve blown it.

• You eat in secret and hide the wrappers.

• You hide your struggles with food - nobody close to you really knows.

• You feel totally out of control around certain foods.

• You’ve tried every diet or quick fix - but nothing lasts.

• You think about food ALL DAY LONG....it’s exhausting.

• You’ve lost weight, gained it back, and lost it again…over and over.

  If this sounds like you, please know:

  You’re not broken.
  You’re not weak.
  You’re not lazy.
  You’re not out of control.

  This is not your fault.

  The diets you’ve tried in the past failed you.

  They didn’t address

  why

  you overeat.

  They didn’t teach you how to handle cravings, stress, anxiety, or boredom without turning to food.

  
  They left you without support, without tools, and with one-size-fits-all plans that never fit your life.

  No wonder nothing lasted.
  No wonder you “failed.”

  That was always going to happen.

  But this time is different…

does this sound

like you?

Ending your struggles with food and your weight is possible for you (....yes, even you!)

I Know the Secret to Lasting Weight Loss...

Over the next 4 months together, we’ll:

• Discover why you overeat - so the urge fades naturally and overeating becomes a thing of the past.

• Build a simple plan that fits your life - no banned foods, no strict rules, no calorie or points counting.

• Learn to handle emotions like stress and boredom - without turning to food.

• Feel calm, confident, and in control - no matter what’s going on around you.

No rigid meal plans. No intense workouts.

No “being good.”

This isn’t about willpower - it’s about understanding yourself and finally breaking free from old habits.

This is a simple, proven, sustainable way to end your struggles with food and weight - so you can stop putting your life on hold and start truly living it.

Why 4 months?

Because real change takes time - and this time, you're losing weight and keeping it off for good.

Four months gives you the space to build habits that last, feel in control around foods you usually struggle with, and lose weight in a simple and sustainable way.

End Your Struggles

with Food

and your Weight

....for Good

This Time

It’s Different

- Real Change, with Zero Risk.

I know investing in yourself can feel scary.

That’s exactly why I’ve made this decision super simple for you:

🎉 There's zero risk...I offer a 30-day money-back guarantee.

If you show up to our sessions twice a week and, after the first month, you’re not happy with your progress - or you feel we’re not the right fit - you’ll get your money back. No questions asked.

I’m so confident in the transformation my program delivers that I’m proud to make it completely risk-free for you.

Here’s what’s included in my 4-month program:

• 2 x 1:1 Online Coaching Sessions per Week (total 60 mins each week)

  
  Each 30 minute online session is dedicated to celebrating your wins, tackling challenges that have come up, and exploring how to handle them differently next time.

  We check that your plan still feels simple and doable, adjusting as needed to keep you moving forward with your weight loss.

  I’ll help you spot where you are holding yourself back, uncover the root cause of your overeating, and discover how losing weight can be easier - and more enjoyable - for you.

Your investment:

Initial session (90 minutes) - £72

Then,

£196 per month (this includes 8 x 30 minute 1:1 sessions, at £24.50 each)

You’ve tried to do this on your own for long enough. Now it’s time to get the support, structure, and results you deserve - completely risk-free.

I can’t wait to help you lose weight for good, break free from your food struggles, and feel truly confident in yourself and with your body.

Ready to Lose Weight

and Keep It Off

For Good?

I usually have one or two openings each month to work with me 1:1.

Fill out the form below to join my waitlist, and I’ll let you know as soon as a new spot becomes available.

Or if you’re excited to get started sooner, you’re also welcome to reserve your first session here:

•Click here to pay in GBP (£) •Click here to pay in USD ($)
•Click here to pay in EUR (€)

Application form

to be added to the waitlist:

kind words...

"The last time I was this weight was 40 years ago!"

"For the first time when trying to lose weight, I feel relaxed and in control and not obsessing about food every minute of the day. Result! Thank you."

"Can’t believe it’s not even been a month and I’m already 22% of the way to my goal weight! You have been so motivational and the plan you tailored for me has been so easy to follow!"

"Feeling fantastic!! Committed and raring to go! All thanks to your great advice and motivation."

"This time I’m convinced it’s going to work! I’m feeling really proud of myself that I'm managing to make the right decisions when I 'think' I'm feeling hungry! I'm really enjoying the journey, many thanks."

"Thank you so much for all your help. You’ve got me believing that I will reach my goal weight, which is a first!"

"You always have the answers to every challenge I am going through!"

"I have never had support like this on any of my past weight loss attempts"

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